Baptiste Power Vinyasa Flow Yoga with Kari

40 Days to Personal Revolution Week 3 yoga practice--equanimity

January 21, 2022 yogaRIOT
Baptiste Power Vinyasa Flow Yoga with Kari
40 Days to Personal Revolution Week 3 yoga practice--equanimity
Show Notes

Equinimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole life when you approach it with curiosity?

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