yogaRIOT power yoga

20 minute guided meditation w/Kari--focus on the breath

January 29, 2021 yogaRIOT
yogaRIOT power yoga
20 minute guided meditation w/Kari--focus on the breath
Chapters
yogaRIOT power yoga
20 minute guided meditation w/Kari--focus on the breath
Jan 29, 2021
yogaRIOT

Join Kari for 20 minutes of guided mindfulness meditation. This session focuses on the breath moving through the body.

Support the show (https://www.patreon.com/yogariotpdx)

Show Notes

Join Kari for 20 minutes of guided mindfulness meditation. This session focuses on the breath moving through the body.

Support the show (https://www.patreon.com/yogariotpdx)