Join Katie for a chill and lovely vin/yin class. She starts you out with some vinyasa style flowing to get the muscles warmed up. Blocks, blankets, bolsters, and any other props are welcomed and useful for this class.
Support the show (https://www.patreon.com/yogariotpdx)
Join Katie for a chill and lovely vin/yin class. She starts you out with some vinyasa style flowing to get the muscles warmed up. Blocks, blankets, bolsters, and any other props are welcomed and useful for this class.
Support the show (https://www.patreon.com/yogariotpdx)