yogaRIOT podcast

Vin/Yin w/Katie

January 26, 2021 yogaRIOT
yogaRIOT podcast
Vin/Yin w/Katie
Chapters
yogaRIOT podcast
Vin/Yin w/Katie
Jan 26, 2021
yogaRIOT

Join Katie for a chill and lovely vin/yin class. She starts you out with some vinyasa style flowing to get the muscles warmed up. Blocks, blankets, bolsters, and any other props are welcomed and useful for this class. 

Support the show (https://www.patreon.com/yogariotpdx)

Show Notes

Join Katie for a chill and lovely vin/yin class. She starts you out with some vinyasa style flowing to get the muscles warmed up. Blocks, blankets, bolsters, and any other props are welcomed and useful for this class. 

Support the show (https://www.patreon.com/yogariotpdx)