Baptiste Power Vinyasa Flow Yoga with Kari

40 Days to Personal Revolution Week 5--centering

February 04, 2022 yogaRIOT
Baptiste Power Vinyasa Flow Yoga with Kari
40 Days to Personal Revolution Week 5--centering
Show Notes

Join Kari for a short, but centering practice. As we like to say at yogaRIOT, some yoga is better than no yoga. Beware of limiting beliefs and attitudes that want you to believe it's only a "true" yoga practice if it's a certain length or includes certain things. The question to ask is, "did I connect with myself today?"

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