yogaRIOT podcast
yogaRIOT
This is the podcast for yogaRIOT power yoga studio located in the Sellwood neighborhood of Portland, Oregon. We are a Baptiste inspired heated power vinyasa yoga studio. Please, visit our website to learn more: https://www.yogaRIOT.com
Recent Episodes
Journey Into Power w/Kari--equanimityJanuary 22, 2021
POWER 60 w/Mary--equanimityJanuary 21, 2021
Breathe Break w/Annie--pranayama practiceJanuary 19, 2021
Master's Practice w/Annie--float through drillsJanuary 17, 2021
20 minute guided meditation w/KariJanuary 17, 2021
Power 60 w/Kari--sthira sukham asanam--balanced actionJanuary 17, 2021
POWER 60 w/Kari--foundationJanuary 11, 2021
POWER 60 w/Kari--presenceJanuary 09, 2021
Power 45 w/AnnieJanuary 07, 2021
Power 30--Presence w/KariJanuary 07, 2021
30 minute power vinyasa with Kari 12/20 #2December 14, 2020
30 Minute Power Vinyasa with Annie 12/20 #1December 14, 2020
30 minute POWER vinyasa w/Kari 12/20 #1December 14, 2020
15 minute Breathe Break with Annie 12/14/20 #2December 14, 2020
12 minute Breathe Break with Annie 12/14/20 #1December 14, 2020
20 minute guided meditation w/Kari #2December 14, 2020
20 minute guided meditation w/Kari #1December 14, 2020
15 minute vinyasa flow with KariAugust 14, 2020
15 minute mellow flow with KariAugust 14, 2020
POWER 75 with Kari--RejuvenationJune 03, 2020
60 minute POWER with Kari--Where attention goes, energy flowsMay 15, 2020
60 min Vin/Yin with Katie 5/11May 13, 2020
POWER 60 with Kari--Don't try hard; try easyMay 12, 2020
POWER 60 with Mary 5/11/20May 12, 2020
POWER 60 with Katie 5/7/20May 12, 2020
POWER 60 w/Mary--equanimityJanuary 21, 2021
Breathe Break w/Annie--pranayama practiceJanuary 19, 2021
Master's Practice w/Annie--float through drillsJanuary 17, 2021
20 minute guided meditation w/KariJanuary 17, 2021
Power 60 w/Kari--sthira sukham asanam--balanced actionJanuary 17, 2021
POWER 60 w/Kari--foundationJanuary 11, 2021
POWER 60 w/Kari--presenceJanuary 09, 2021
Power 45 w/AnnieJanuary 07, 2021
Power 30--Presence w/KariJanuary 07, 2021
30 minute power vinyasa with Kari 12/20 #2December 14, 2020
30 Minute Power Vinyasa with Annie 12/20 #1December 14, 2020
30 minute POWER vinyasa w/Kari 12/20 #1December 14, 2020
15 minute Breathe Break with Annie 12/14/20 #2December 14, 2020
12 minute Breathe Break with Annie 12/14/20 #1December 14, 2020
20 minute guided meditation w/Kari #2December 14, 2020
20 minute guided meditation w/Kari #1December 14, 2020
15 minute vinyasa flow with KariAugust 14, 2020
15 minute mellow flow with KariAugust 14, 2020
POWER 75 with Kari--RejuvenationJune 03, 2020
60 minute POWER with Kari--Where attention goes, energy flowsMay 15, 2020
60 min Vin/Yin with Katie 5/11May 13, 2020
POWER 60 with Kari--Don't try hard; try easyMay 12, 2020
POWER 60 with Mary 5/11/20May 12, 2020
POWER 60 with Katie 5/7/20May 12, 2020